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Green vs black olives: what's the difference

An olive's colour depends on ripeness, not variety: the same cultivar can become a green or a black olive. The rest of the difference comes from processing — lye, brine or oxidation by air.

🫒 Spanish-style green olives🫒 Californian-style black olives
Stage of harvestBefore colouring, once the fruit has reached normal sizeNatural: fully ripe or shortly before; Californian: green or turning colour
When they are pickedBy hand, in early autumnBy hand, in late autumn
Oleuropein (bitterness)Highest in young fruitFalls as the fruit ripens
Typical processingLye, rinsing, lactic fermentation in brineNatural: 6–10 % salt brine for 6–9 months; Californian: lye and oxidation by air
TasteFirm, salty and tangyNatural: slightly bitter; Californian: mild, no bitterness

Which to choose

For a firm, crunchy, salty-tangy olive with an aperitif or for stuffing, go for Spanish-style green olives. A rich flavour with gentle bitterness comes from natural black olives such as Kalamata or Greek olives in brine. Evenly black, soft olives in a can with E579 are Californian: green fruit darkened by oxidation, neutral in taste and good on pizza, but poorer in phenols.

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