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🧑‍🤝‍🧑 Iranians

People ✔ Checked: 10.2026 · sources: 2 Updated:

Also known as: Persians

The people of Iran in the Middle East; their dairy cuisine has mast yogurt, the drink doogh and dried kashk for kashk-e bademjan.

Iranians are the people of Iran, a country in the Middle East. Dairy is everywhere in Iranian cuisine: yogurt (mast) is served with rice and meat, it is made into the refreshing drink doogh, and white cheese is put on the table with herbs and flatbread. Milk comes from cows, sheep and goats, and in nomadic and semi-nomadic households mainly from sheep and goats.

A special place belongs to kashk, a sour, salty product made from strained yogurt or buttermilk and dried until hard. It is an ancient way of keeping milk for winter; dry kashk is soaked before use, and today it is also sold in liquid form. Kashk is used to dress the aubergine starter kashk-e bademjan and the thick noodle soup ash-e reshteh. Different provinces — for example, Fars and Khorasan — have their own home-made versions, and in the south-east “yellow kashk” (kashk-e zard) is known.

Researchers are studying the lactic acid bacteria of home-made kashk as possible probiotics.

What it includes

live in🌍Anatolia and the …among🥣kashktradition🫒Zardtradition🫒Rowghanitradition🫒Marilinked🍷Hajji Firuz Tepe🧑‍🤝‍🧑towardia.com
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How it connects to milk

🧑‍🤝‍🧑 Iranians → live in → 🌍 Anatolia and the Middle East ← milked in ← 🐪 She-camel → gives → 🥛 Milk

Frequently asked questions

What is kashk?

An Iranian sour, salty product made from strained yogurt or buttermilk and dried until hard; it is soaked and added to dishes.

What is kashk-e bademjan?

An Iranian starter of stewed aubergines dressed with kashk, with fried onions and mint.

What is doogh?

An Iranian fermented milk drink of yogurt thinned with water, often with salt and mint.

Similar

🧑‍🤝‍🧑 Cypriots · 🧑‍🤝‍🧑 Jordanians · 🧑‍🤝‍🧑 Turks · 🧑‍🤝‍🧑 Bedouin · 🧑‍🤝‍🧑 Lebanese · 🧑‍🤝‍🧑 Palestinians

Sources

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