Filiz Tam Buğday
Filiz wholewheat pasta: spaghetti, burgu and kalem, with 8 g of fibre per 100 g.
Filiz Tam Buğday is the wholewheat range of the Turkish brand Filiz; tam buğday means "whole wheat" in Turkish. The maker describes it as its own Özel Harman blend in a wholewheat version: the grain is milled with its bran, as for whole wheat flour.
There are three formats: spaghetti, burgu (spirals like fusilli) and kalem (like penne). According to the table on the website, 100 g of dry spaghetti contain 8 g of fibre and 12 g of protein; they cook in 9 minutes.
The range is for people who want more fibre in their diet. It contains gluten, like any wheat pasta.
Facts
| Raw material | Turkish whole wheat (Özel Harman blend) |
|---|---|
| Main use | Wholewheat pasta with more fibre |
What it includes
How it connects to Pasta
Filiz Tam Buğday → kind of → Dry durum wheat pasta → kind of → 🍝 Pasta
Links
- What it contains
- Whole wheat flour
- Part of
- 🏭 Filiz, Dry durum wheat pasta, Pasta from other flours and gluten-free pasta
- Similar and different
- Spaghetti, Fusilli, Penne
Frequently asked questions
How much fibre is in Filiz Tam Buğday?
According to the table on the website, 8 g per 100 g of dry spaghetti.
Which formats are in Filiz Tam Buğday?
Spaghetti, burgu and kalem.
Similar
Filiz Sebzeli · Filiz Klasik · Filiz Yumurtalı · Pasta Zara Linea Integrale · Mancini Linea Integrale · Ronzoni Whole Grain